Accurate Observation and Meticulous Grace

Today i had to ask myself, "What do I really need to do right now that would bring me greater well-being?" I answered myself by drawing.

What I've learned in Botanical Drawing class:

--Botanical Drawing is a demanding form of illustration

--I'm not sure I'm up to it

--I loved drawing this artichoke.

--I cannot trust my brain! At all!

The double spiral structure of parts of many plants (like the seeds of a sunflower) results in a complex set of intersections that is extremely difficult to freehand. Every time I used my stick to measure and rough in where the artichoke leaves would be, even the outer shape of the globe of it, I was surprised. It was in fact better to turn off my brain and let the eyes and hands work unimpeded.

What I learned today while waiting to hear the results of my dad's open-heart surgery:

--cultivating well-being while anxious is a demanding way to pass a day

--I was not sure I was up to it

--Drawing is a kind of meditation for me

--I cannot trust my brain! At all!

In meditation class we talked about a variation on the 5 basic precepts of Buddhism as guidelines to rely on when you are at a moment of choice. Intoxicants were a big part of this discussion (ahem, as a topic). Is meditation an intoxicant? Have I been distancing myself from the panic I ought to be feeling about this MAJOR surgery my dad is having? I gave in to the wild feelings I'd been holding at bay for several days and told myself many stories about possible outcomes and consequences. Did I learn anything from this. I think not.

What stays with me from our discussion is that you can't always think your way to a right choice, but you can almost always feel your way there.

Integrity is not just about following guidelines for morality. On a deeper level, it's about being true to yourself. If you are in touch with your heart and your deepest impulses, you will make choices that do not harm yourself or others. --James Baraz, Awakening Joy

I don't really have a conclusion, except thank goodness for botanical drawing.